As security professionals we understand the importance of building a resilient security program which can not only protect but also detect, respond and recover from a security incident.
How about building a resilient mind? How well are you able to detect , respond and recover from a stress? If there was a framework for resilience of mind how would it be? In this session the speaker will share some of the strategies and tactics which can be used in day to day life.
Key Points To Be Discussed:
- What is mindfulness & minimalism? How can it be useful and practical?
- What are the strategies, tactics & tools/free resources to get started?
- Learning from my own experiments & experiences
About Speaker - Bikash Barai
Bikash Barai is the cofounder of CISO Platform as well as FireCompass - an internet wide Shadow IT & Breach Risk Monitoring platform. Bikash earlier founded iViZ ....a security company funded by IDG Ventures which was later acquired by Cigital and then Synopsys....He has multiple patents in cyber security.
He has spoken at various forums like RSA Conference USA, RSA Singapore, TEDx IIM, Texx IIT, NUS Singapore, UC Berkeley, DSCI, Nasscom etc. Bikash also got recognized by Fortune magazine in the Fortune-40-under-40 list.
Outside of security he is passionate about painting, psychology, meditation, magic etc.
Here is the recorded video of webinar
Here is the presentation slides used during the webinar by Speaker